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**INSTANT DOWNLOAD EBOOK VERSION**
HER NOURISHED KIDSis finally here and I am so excited to share this with you!
Making meal times easier, because you already wear enough hats!
Inside you’ll find over 80 nourishing kid-friendly recipes approved by my toughest critics (aka my children).As a busy mum I know you already wear SO many hats on any given day.Let me take the stress out of meal times with these simple, delicious and nourishing recipes for kids!
Her Nourished Kids takes you from purees to parties and covers everything in between (including school and day care lunch boxes)!As a mum of a child with a food intolerance I also know how tricky recipes can be to navigate, so I’ve included a specific section on allergies and intolerances and labelled every recipe for quick reference!I’ve got your back.
This is the must-have kitchen companion for any parent!
“I absolutely love ALL your videos, recipe books and Instastories.Thank you for the time and effort that goes into creating these. I have picked up so many great tips on all things Mum-life, pregnancy, food and wellbeing and have made a lot of your recipes which my family enjoy.”
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Do you ship Internationally?
YES! We love shipping all over the World. Unfortunately, what we can't control is the price of shipping. If you would prefer to not pay for shipping you can always purchase this ebook and have it printed at a local printer.
What ages do you cater for in Her Nourished Kids?
Her Nourished Kids is perfect for kids who are established on solids (usually from around 1 year). However, we also included a few no-fuss simple puree recipes, delicious smoothies and simple-to-eat food for those first bites. We encourage you to seek advice from your chosen health care provider as you enter the World of food with your little one.
Our recipes are suitable for the WHOLE FAMILY with lots of family meals that you can share together. There is no age limit on Her Nourished Kids - in fact, my husband is a huge fan!
Do you cater for allergies and intolerances?
YES! As a mum of a daughter with an intolerance to cows milk I completely relate to NEEDING a recipe book that is easy to navigate. I want you to quickly scan a recipe and be able to immediately decide whether it's suitable for your little one, as well as have back up substitutions available! Every recipe comes with a quick-reference key with the most common allergens/intolerances as well as a final section with substitution and swap ideas.